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瘦身小提示
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瘦身小提示
26 Jun 2019
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身体中脂肪的分配取决于各种复杂的因素(如基因、更年期等),不是我们可以轻易控制的。
我们可以控制的只是摄入脂肪的总量而已
——
如果你能保证摄入脂肪总量低,那么就无需担心身体如何分配脂肪了。
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